I know I am on a diet and focusing more on all things fitness these days. The last few posts have been about all things fitness and I should stick to that. There is no fitness without those cheat meals. We need to create imbalance every once in a while. Human body is an amazing piece of machinery. It adapts quickly. So if...

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"Snacks can make or break your diet"  Well all you fitness enthusiasts already know this. We all swear by it. We work on it. We count our macros and portions right. Just when we think we are doing everything right the whole process of eating/ preparing the "right" snacks becomes tedious. The monotony sets in and before you know it you are grabbing...

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