A warm hot bowl of soup on a cold cold winter day. That's not just happiness but comfort, love and fuzziness. This week has been cold and is only going to get colder this coming weekend. In a strange way I am also kind of looking forward to experiencing -18 degrees again. While running yesterday I kept on complaining how cold it was...
I read an interesting article about food. It talks about our obsession with "Fat-free" food. We all want to be fit and healthy but we keep forgetting that we need fats also. I think changing the focus from healthy food to nutritional food is what we all need. Well, thats my perspective on food. Understanding the basics is very important. Just because olive...